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May 22 World Rowing Indoor Championships Update: Birmingham 2026
May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts
May 11 Blade Efficiency vs Boat Speed: What Really Matters?

Alex Dunne

Log

Date Workout Score Ave Comments Action
05/19/26 0:30 173m 2:55.7 View workout
05/13/26 2:53 585m 2:28.6 View workout
05/13/26 100m 0:31.0 2:35.0 View workout
05/13/26 5c 0:21.8 2:14.5 View workout
05/13/26 0:20 145m 2:17.9 View workout
05/13/26 100m 0:15.0 2:30.0 View workout
05/08/26 9:01 1,253m 3:35.9 View workout
04/28/26 Chest Press 10 Reps 312 Kg-m 118 lb View workout
04/28/26 Seated Row 10 Reps 552 Kg-m 149 lb View workout
04/28/26 Leg Press 10 Reps 733 Kg-m 339 lb View workout
04/17/26 1:28 315m 2:20.9 View workout
03/13/26 1:21 308m 2:11.8 View workout
03/13/26 1:03 202m 2:37.4 View workout
03/13/26 1:49 343m 2:39.9 View workout
02/13/26 13:36 475m 14:19.2 View workout
01/25/26 Undefined 7 Reps 249 Kg-m 167 lb View workout
01/25/26 Undefined 8 Reps 231 Kg-m 127 lb View workout
01/25/26 Undefined 11 Reps 342 Kg-m 135 lb View workout
01/25/26 Undefined 9 Reps 218 Kg-m 88 lb View workout
01/25/26 Undefined 16 Reps 420 Kg-m 182 lb View workout
01/25/26 Undefined 8 Reps 73 Kg-m 61 lb View workout
01/25/26 Undefined 12 Reps 95 Kg-m 40 lb View workout
01/25/26 Undefined 23 Reps 283 Kg-m 116 lb View workout
01/25/26 Undefined 6 Reps 149 Kg-m 104 lb View workout
01/25/26 Undefined 9 Reps 313 Kg-m 107 lb View workout