Herb Tarbous
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/22/15 |
1,000m |
3:57.5 |
1:58.7 |
RowErg |
Hwt |
View workout
|
03/22/15 |
5,000m |
19:38.9 |
1:57.8 |
RowErg |
Hwt |
View workout
|
03/20/15 |
1,000m |
3:45.2 |
1:52.6 |
RowErg |
Hwt |
View workout
|
03/20/15 |
1,000m |
3:50.5 |
1:55.2 |
RowErg |
Hwt |
View workout
|
03/20/15 |
1,000m |
3:50.5 |
1:55.2 |
RowErg |
Hwt |
View workout
|
03/20/15 |
1,000m |
3:48.9 |
1:54.4 |
RowErg |
Hwt |
View workout
|
03/20/15 |
1,000m |
3:51.5 |
1:55.7 |
RowErg |
Hwt |
View workout
|
03/20/15 |
5,000m |
20:18.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
03/19/15 |
10,000m |
39:56.9 |
1:59.8 |
RowErg |
Hwt |
View workout
|
03/18/15 |
10,000m |
40:04.5 |
2:00.2 |
RowErg |
Hwt |
View workout
|
03/17/15 |
1,000m |
3:48.4 |
1:54.2 |
RowErg |
Hwt |
View workout
|
03/17/15 |
1,000m |
3:52.1 |
1:56.0 |
RowErg |
Hwt |
View workout
|
03/17/15 |
1,000m |
3:52.4 |
1:56.2 |
RowErg |
Hwt |
View workout
|
03/17/15 |
1,000m |
3:53.3 |
1:56.6 |
RowErg |
Hwt |
View workout
|
03/17/15 |
1,000m |
3:54.5 |
1:57.2 |
RowErg |
Hwt |
View workout
|
03/17/15 |
5,000m |
19:57.9 |
1:59.7 |
RowErg |
Hwt |
View workout
|
03/16/15 |
10,000m |
40:45.7 |
2:02.2 |
RowErg |
Hwt |
View workout
|
03/15/15 |
1,000m |
3:51.7 |
1:55.8 |
RowErg |
Hwt |
View workout
|
03/15/15 |
1,000m |
3:55.6 |
1:57.8 |
RowErg |
Hwt |
View workout
|
03/15/15 |
1,000m |
3:57.5 |
1:58.7 |
RowErg |
Hwt |
View workout
|