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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
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Herb Tarbous

Log

Date Distance Time Pace Comments Action
03/15/15 1,000m 3:57.8 1:58.9 View workout
03/15/15 1,000m 3:59.1 1:59.5 View workout
03/15/15 5,000m 20:08.0 2:00.8 View workout
03/14/15 10,000m 40:56.5 2:02.8 View workout
03/13/15 10,000m 40:48.6 2:02.4 View workout
03/11/15 10,000m 40:23.4 2:01.1 View workout
03/10/15 10,000m 40:36.8 2:01.8 View workout
03/09/15 10,000m 40:41.1 2:02.0 View workout
03/08/15 10,000m 40:55.9 2:02.7 View workout
03/07/15 10,000m 40:34.8 2:01.7 View workout
03/04/15 10,000m 41:04.4 2:03.2 View workout
03/03/15 10,000m 41:26.6 2:04.3 View workout
03/02/15 10,000m 41:25.2 2:04.2 View workout
03/01/15 10,000m 41:09.0 2:03.4 View workout
02/07/15 250m 0:51.3 1:42.6 View workout
02/07/15 250m 0:51.4 1:42.8 View workout
02/07/15 250m 0:50.5 1:41.0 View workout
02/07/15 250m 0:48.9 1:37.8 View workout
02/07/15 250m 0:52.5 1:45.0 View workout
02/01/15 6,875m 30:00.0 2:10.9 View workout