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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Herb Tarbous

Log

Date Distance Time Pace Comments Action
11/18/14 5,000m 20:27.1 2:02.7 View workout
11/12/14 2,502m 10:00.0 1:59.9 View workout
11/11/14 2,454m 10:00.0 2:02.2 View workout
11/10/14 7,270m 30:00.0 2:03.7 View workout
11/03/14 2,000m 7:57.9 1:59.4 View workout
11/01/14 6,926m 30:00.0 2:09.9 View workout
10/21/14 1,000m 3:56.0 1:58.0 View workout
10/07/14 500m 2:00.0 2:00.0 View workout
10/04/14 1,000m 4:00.0 2:00.0 View workout
10/03/14 3,000m 12:28.0 2:04.6 View workout
09/04/14 2,000m 7:51.2 1:57.8 View workout
09/02/14 500m 1:59.0 1:59.0 View workout
09/01/14 500m 1:57.8 1:57.8 View workout
08/29/14 2,000m 7:59.0 1:59.7 View workout
08/16/14 500m 1:58.7 1:58.7 View workout
08/15/14 1,000m 3:55.0 1:57.5 View workout
08/06/14 1,000m 3:46.0 1:53.0 View workout
07/07/14 1,000m 3:50.9 1:55.4 View workout
06/25/14 1,000m 3:43.9 1:51.9 View workout
06/24/14 1,000m 3:52.0 1:56.0 View workout