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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Herb Tarbous

Log

Date Distance Time Pace Comments Action
01/13/15 7,322m 30:00.0 2:02.9 View workout
01/11/15 7,306m 30:00.0 2:03.1 View workout
01/10/15 7,233m 30:00.0 2:04.4 View workout
01/09/15 2,500m 11:42.0 2:20.4 View workout
01/04/15 7,425m 30:00.0 2:01.2 View workout
01/03/15 7,387m 30:00.0 2:01.8 View workout
01/02/15 7,232m 30:00.0 2:04.4 View workout
01/01/15 7,363m 30:00.0 2:02.2 View workout
12/31/14 7,316m 30:00.0 2:03.0 View workout
12/30/14 7,347m 30:00.0 2:02.4 View workout
12/29/14 7,178m 30:00.0 2:05.3 View workout
12/28/14 2,000m 8:15.0 2:03.7 View workout
12/27/14 500m 1:55.0 1:55.0 View workout
12/27/14 1,000m 4:15.0 2:07.5 View workout
12/15/14 2,378m 10:00.0 2:06.1 View workout
12/09/14 500m 1:45.5 1:45.5 View workout
11/30/14 5,000m 20:20.9 2:02.0 View workout
11/27/14 5,000m 20:05.7 2:00.5 View workout
11/25/14 1,000m 4:18.0 2:09.0 View workout
11/24/14 1,000m 4:09.0 2:04.5 View workout