Herb Tarbous
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/07/15 |
7,413m |
30:00.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
04/07/15 |
2,000m |
7:43.5 |
1:55.8 |
RowErg |
Hwt |
View workout
|
03/30/15 |
500m |
1:45.9 |
1:45.9 |
RowErg |
Hwt |
View workout
|
03/30/15 |
1,000m |
3:48.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
03/29/15 |
10,000m |
40:39.6 |
2:01.9 |
RowErg |
Hwt |
View workout
|
03/28/15 |
10,000m |
40:28.7 |
2:01.4 |
RowErg |
Hwt |
View workout
|
03/27/15 |
10,000m |
42:24.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
03/26/15 |
10,000m |
41:39.6 |
2:04.9 |
RowErg |
Hwt |
View workout
|
03/25/15 |
1,000m |
4:19.9 |
2:09.9 |
RowErg |
Hwt |
View workout
|
03/25/15 |
2,000m |
8:29.2 |
2:07.3 |
RowErg |
Hwt |
View workout
|
03/25/15 |
3,000m |
12:10.6 |
2:01.7 |
RowErg |
Hwt |
View workout
|
03/25/15 |
4,000m |
16:03.3 |
2:00.4 |
RowErg |
Hwt |
View workout
|
03/24/15 |
10,000m |
42:27.2 |
2:07.3 |
RowErg |
Hwt |
View workout
|
03/23/15 |
2,000m |
7:58.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
03/23/15 |
2,000m |
7:59.6 |
1:59.9 |
RowErg |
Hwt |
View workout
|
03/23/15 |
6,000m |
24:23.2 |
2:01.9 |
RowErg |
Hwt |
View workout
|
03/22/15 |
1,000m |
3:44.2 |
1:52.1 |
RowErg |
Hwt |
View workout
|
03/22/15 |
1,000m |
3:52.9 |
1:56.4 |
RowErg |
Hwt |
View workout
|
03/22/15 |
1,000m |
3:53.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
03/22/15 |
1,000m |
3:55.8 |
1:57.9 |
RowErg |
Hwt |
View workout
|