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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Herb Tarbous

Log

Date Distance Time Pace Comments Action
01/20/14 500m 1:46.9 1:46.9 View workout
01/20/14 500m 1:49.9 1:49.9 View workout
01/18/14 500m 1:35.2 1:35.2 View workout
01/18/14 375m 1:22.0 1:49.3 View workout
01/18/14 750m 2:38.7 1:45.8 View workout
01/17/14 500m 1:43.0 1:43.0 View workout
01/17/14 500m 1:43.6 1:43.6 View workout
01/17/14 500m 1:40.9 1:40.9 View workout
01/17/14 500m 1:42.9 1:42.9 View workout
01/17/14 500m 1:39.3 1:39.3 View workout
01/17/14 1,595m 6:00.0 1:52.8 View workout
01/15/14 500m 1:41.5 1:41.5 View workout
01/15/14 500m 1:43.4 1:43.4 View workout
01/15/14 320m 1:00.0 1:33.7 View workout
01/15/14 300m 1:00.0 1:40.0 View workout
01/13/14 2,575m 10:00.0 1:56.5 View workout
01/13/14 2,555m 10:00.0 1:57.4 View workout
01/13/14 2,565m 10:00.0 1:56.9 View workout
01/11/14 3,600m 13:23.0 1:51.5 View workout
01/11/14 1,000m 3:44.0 1:52.0 View workout