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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Herb Tarbous

Log

Date Distance Time Pace Comments Action
01/10/14 1,000m 3:36.0 1:48.0 View workout
01/08/14 5,000m 18:18.0 1:49.8 View workout
01/08/14 3,329m 13:00.0 1:57.1 View workout
01/07/14 2,000m 7:09.5 1:47.3 View workout
01/07/14 6,316m 24:00.0 1:53.9 View workout
01/06/14 1,887m 7:00.0 1:51.2 View workout
01/06/14 2,645m 10:00.0 1:53.4 View workout
01/06/14 2,655m 10:00.0 1:52.9 View workout
01/05/14 500m 1:37.8 1:37.8 View workout
01/04/14 3,000m 11:11.0 1:51.8 View workout
01/02/14 500m 1:38.0 1:38.0 View workout
01/02/14 3,000m 11:05.0 1:50.8 View workout
12/30/13 5,004m 20:00.0 1:59.9 View workout
12/30/13 5,135m 20:00.0 1:56.8 View workout
12/24/13 5,000m 18:56.6 1:53.6 View workout
12/23/13 5,000m 18:34.4 1:51.4 View workout
12/23/13 2,500m 10:00.0 2:00.0 View workout
12/17/13 15,189m 1:00:00.0 1:58.5 View workout
12/16/13 5,100m 20:00.0 1:57.6 View workout
12/15/13 750m 2:36.0 1:44.0 View workout