thus 2nd DF 137 pain easier in LLD

thus DF 137 @29 pain persists

wed DF 137 severe pain LLD so slow @27

wed DF 137 @27 spm pain LLD

tues DF 137 2nd row pain LLD

tues DF 137 pain LLD

mon easy pain in LLD DR 137

fri DF 137 pain left lat dorsi

thus DF 137 pain left lat dorsi

wed 2nd 29 spm DF 137

wed DF 137 pain left lat dorsi

tues 2nd DF 137

tues warm up

tues DF 137

mon DF 137 warm up before canoeing

sat DF 91

fri @17 spm DF 100

fri DF 100

thus DF 100

wed warm up DF 100

wed 89.2 17 spm DF 120

tues DF 100

tues DF 100

mon DF 100

mon warm up