William Konarzewski

Log

Date Workout Score Ave Comments Action
07/19/03 23:52.0 6,000m 1:59.3

after canoe sat.

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07/18/03 23:45.4 6,000m 1:58.7

after wts

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07/17/03 2:19.5 700m 1:39.6 View workout
07/17/03 21:10.0 5,600m 1:53.3

700x8 (29 min total workout)

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07/15/03 21:11.0 5,600m 1:53.4

8x7

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07/15/03 2:17.8 700m 1:38.4 View workout
07/10/03 21:02.0 5,600m 1:52.6

8x700

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07/10/03 2:19.5 700m 1:39.6

foot came out of rest

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07/03/03 21:03.0 5,600m 1:52.7

8x700

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07/03/03 2:18.7 700m 1:39.0 View workout
06/30/03 2:34.9 700m 1:50.6 View workout
06/30/03 2:37.9 700m 1:52.7 View workout
06/30/03 2:37.9 700m 1:52.7 View workout
06/30/03 2:37.9 700m 1:52.7 View workout
06/30/03 2:37.9 700m 1:52.7 View workout
06/30/03 2:37.9 700m 1:52.7 View workout
06/30/03 2:37.9 700m 1:52.7 View workout
06/30/03 2:39.9 700m 1:54.2 View workout
06/30/03 2:19.4 700m 1:39.5 View workout
06/28/03 2:36.9 700m 1:52.0 View workout
06/28/03 2:38.9 700m 1:53.5 View workout
06/28/03 2:38.9 700m 1:53.5 View workout
06/28/03 2:38.9 700m 1:53.5 View workout
06/28/03 2:39.9 700m 1:54.2 View workout
06/28/03 2:39.9 700m 1:54.2 View workout