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Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
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Log

Date Workout Score Ave Comments Action
05/01/07 18:49.0 5,000m 1:52.9

tues warm up

 View workout
05/01/07 38:38.0 10,000m 1:55.9

tues 88.3 gym

 View workout
05/01/07 1:00:00.0 16,133m 1:51.5

tues df 135 (mon)

 View workout
04/30/07 1:00:00.0 15,550m 1:55.7

mon DF 137 back twinges

 View workout
04/27/07 1:00:00.0 15,432m 1:56.6

friday DF 137 @29 spm

 View workout
04/27/07 1:00:00.0 15,458m 1:56.4

fri DF 137 less pain

 View workout
04/26/07 1:00:00.0 15,424m 1:56.7

thus 2nd DF 137 pain easier in LLD

 View workout
04/26/07 1:00:00.0 15,319m 1:57.5

thus DF 137 @29 pain persists

 View workout
04/25/07 1:00:00.0 15,225m 1:58.2

wed DF 137 severe pain LLD so slow @27

 View workout
04/25/07 1:00:00.0 15,425m 1:56.6

wed DF 137 @27 spm pain LLD

 View workout
04/24/07 1:00:00.0 15,810m 1:53.8

tues DF 137 2nd row pain LLD

 View workout
04/24/07 1:00:00.0 15,405m 1:56.8

tues DF 137 pain LLD

 View workout
04/23/07 18:01.1 5,000m 1:48.1

mon easy pain in LLD DR 137

 View workout
04/20/07 1:00:00.0 15,425m 1:56.6

fri DF 137 pain left lat dorsi

 View workout
04/19/07 1:00:00.0 15,321m 1:57.4

thus DF 137 pain left lat dorsi

 View workout
04/18/07 1:00:00.0 15,505m 1:56.0

wed 2nd 29 spm DF 137

 View workout
04/18/07 1:00:00.0 15,268m 1:57.8

wed DF 137 pain left lat dorsi

 View workout
04/17/07 1:00:00.0 15,737m 1:54.3

tues 2nd DF 137

 View workout
04/17/07 3:52.0 1,000m 1:56.0

tues warm up

 View workout
04/17/07 1:00:00.0 15,235m 1:58.1

tues DF 137

 View workout
04/16/07 22:26.4 6,000m 1:52.2

mon DF 137 warm up before canoeing

 View workout
04/15/07 1:24:35.0 21,097m 2:00.2

sat DF 91

 View workout
04/13/07 40:51.0 10,000m 2:02.5

fri @17 spm DF 100

 View workout
04/13/07 1:00:00.0 15,804m 1:53.8

fri DF 100

 View workout
04/12/07 1:00:00.0 15,653m 1:54.9

thus DF 100

 View workout