William Konarzewski
Log
Date |
Distance |
Time |
Pace |
Type |
Comments |
Action |
04/03/03 |
700 |
2:34.0 |
1:50.0 |
RowErg |
View workout
|
04/03/03 |
700 |
2:36.0 |
1:51.4 |
RowErg |
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|
04/01/03 |
5,000 |
18:32.0 |
1:51.2 |
RowErg |
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|
04/01/03 |
1,000 |
3:58.0 |
1:59.0 |
RowErg |
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|
03/29/03 |
10,000 |
38:45.4 |
1:56.2 |
RowErg |
View workout
|
03/27/03 |
2,000 |
7:44.0 |
1:56.0 |
RowErg |
View workout
|
03/27/03 |
2,000 |
7:09.5 |
1:47.3 |
RowErg |
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|
03/27/03 |
1,000 |
3:56.0 |
1:58.0 |
RowErg |
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|
03/25/03 |
6,000 |
22:30.4 |
1:52.5 |
RowErg |
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|
03/22/03 |
10,000 |
37:59.8 |
1:53.9 |
RowErg |
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|
03/20/03 |
2,000 |
7:10.6 |
1:47.6 |
RowErg |
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|
03/18/03 |
5,000 |
18:36.2 |
1:51.6 |
RowErg |
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|
03/15/03 |
10,000 |
38:08.4 |
1:54.4 |
RowErg |
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|
03/13/03 |
6,000 |
22:31.3 |
1:52.6 |
RowErg |
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|
03/08/03 |
10,000 |
38:14.1 |
1:54.7 |
RowErg |
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|
03/06/03 |
5,000 |
18:44.2 |
1:52.4 |
RowErg |
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|
03/05/03 |
1,000 |
3:48.0 |
1:54.0 |
RowErg |
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|
03/04/03 |
10,000 |
38:24.7 |
1:55.2 |
RowErg |
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|
02/25/03 |
10,000 |
38:34.4 |
1:55.7 |
RowErg |
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|
02/22/03 |
2,000 |
7:17.3 |
1:49.3 |
RowErg |
View workout
|
01/03/03 |
6,000 |
22:34.2 |
1:52.8 |
RowErg |
View workout
|