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William Konarzewski

Log

Date Workout Score Ave Comments Action
06/05/04 8:00.0 2,000m 2:00.0

sat 86.8 (6xfast 100)

 View workout
06/04/04 19:29.0 5,000m 1:56.9

fri 86.4

 View workout
06/03/04 38:53.0 10,000m 1:56.6

thus 88.2

 View workout
06/01/04 38:57.0 10,000m 1:56.8

tues 88.0

 View workout
05/31/04 19:26.0 5,000m 1:56.6

mon after canoe

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05/28/04 19:00.3 4,900m 1:56.3

fri 7x700

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05/28/04 2:19.3 700m 1:39.5

fri 88.1

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05/27/04 38:49.0 10,000m 1:56.4

thus 88.4

 View workout
05/25/04 38:55.0 10,000m 1:56.7

tues 88.3

 View workout
05/21/04 39:57.0 10,000m 1:59.8

fri 2nd

 View workout
05/21/04 38:38.0 10,000m 1:55.9

fri 88.0

 View workout
05/20/04 39:36.0 10,000m 1:58.8

thus 88.1

 View workout
05/19/04 19:58.0 5,000m 1:59.8

wed after canoe

 View workout
05/18/04 39:48.0 10,000m 1:59.4

tues 88.2 canoe yesterday

 View workout
05/14/04 39:45.0 10,000m 1:59.2

fri 2nd

 View workout
05/14/04 38:45.0 10,000m 1:56.2

fri 87.8 1st

 View workout
05/13/04 38:48.0 10,000m 1:56.4

thus 88.1

 View workout
05/12/04 38:45.0 10,000m 1:56.2

wed

 View workout
05/11/04 38:48.0 10,000m 1:56.4

tues 88.3

 View workout
05/10/04 38:38.0 10,000m 1:55.9

mon 88.8

 View workout
05/07/04 38:38.0 10,000m 1:55.9

fri 88.7

 View workout
05/07/04 38:35.0 10,000m 1:55.7

fri 2nd 87.3

 View workout
05/06/04 38:49.0 10,000m 1:56.4

thus 88.7

 View workout
05/05/04 38:50.0 10,000m 1:56.5

wed

 View workout
05/04/04 38:50.0 10,000m 1:56.5

tues

 View workout