Concept2 Logbook | Log for William Konarzewski

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Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

William Konarzewski

Log

Date	Workout	Score	Ave	Type	Comments	Action
02/10/05	38:35.0	10,000m	1:55.7	RowErg	thus 87.7 500<20	View workout
02/09/05	38:35.0	10,000m	1:55.7	RowErg	wed 88.0 500<20	View workout
02/08/05	38:47.0	10,000m	1:56.3	RowErg	tues 88 500<20	View workout
02/07/05	38:13.0	10,000m	1:54.6	RowErg	mon 88.1 normal	View workout
02/04/05	38:51.0	10,000m	1:56.5	RowErg	fri 87.5 s20 500	View workout
02/03/05	38:26.0	10,000m	1:55.3	RowErg	thus 88.0 s20x500	View workout
02/02/05	38:28.0	10,000m	1:55.4	RowErg	wed 87.5 <20 500m	View workout
02/01/05	38:29.0	10,000m	1:55.4	RowErg	tues 87.5 1st 500 <1.50 <20	View workout
01/31/05	38:29.0	10,000m	1:55.4	RowErg	mon 87.0 1st 500 <20 <1.50	View workout
01/28/05	38:36.0	10,000m	1:55.8	RowErg	fri 86.6 1st 500 20/m	View workout
01/27/05	38:36.0	10,000m	1:55.8	RowErg	thus 86.6	View workout
01/26/05	38:36.0	10,000m	1:55.8	RowErg	wed 87.0	View workout
01/25/05	38:09.0	10,000m	1:54.4	RowErg	tues 87.1	View workout
01/24/05	38:48.0	10,000m	1:56.4	RowErg	mon 87.8 rate 20 for 1.7 k	View workout
01/21/05	38:26.0	10,000m	1:55.3	RowErg	fri 86.9 ni st	View workout
01/20/05	38:48.0	10,000m	1:56.4	RowErg	thus 86.9 ni st	View workout
01/18/05	38:36.0	10,000m	1:55.8	RowErg	tues 87.2 ni st	View workout
01/17/05	37:58.0	10,000m	1:53.9	RowErg	mon 87.5	View workout
01/14/05	38:18.0	10,000m	1:54.9	RowErg	fri 87.8 holborn	View workout
01/13/05	37:52.0	10,000m	1:53.6	RowErg	thus 87.5 holborn	View workout
01/12/05	38:19.5	10,000m	1:54.9	RowErg	wed 88.4 ni st	View workout
01/11/05	38:33.0	10,000m	1:55.6	RowErg	tues 88.2 ni st	View workout
01/10/05	38:43.0	10,000m	1:56.1	RowErg	mon 88.2 ni	View workout
01/08/05	38:18.0	10,000m	1:54.9	RowErg	sat 87.9 ni st	View workout
01/07/05	38:46.0	10,000m	1:56.3	RowErg	fri 87.8 ni st	View workout