Sign Up
12,669,511
Lifetime Meters
0
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mark Hamill

Log

Date Distance Time Pace Comments Action
11/08/15 21,097m 1:26:26.7 2:02.9

1+q2000mx11 (30stroke)

 View workout
11/06/15 564m 3:00.0 2:39.5

Cool Down

 View workout
11/06/15 14,786m 1:00:00.0 2:01.7

q5x12

 View workout
11/05/15 579m 3:00.0 2:35.4

Cool Down

 View workout
11/05/15 14,342m 1:00:00.0 2:05.5 View workout
11/04/15 546m 3:00.0 2:44.8

Cool Down

 View workout
11/04/15 14,688m 1:00:00.0 2:02.5

Interval q5min

 View workout
11/03/15 1,300m 6:08.5 2:21.7

Warm Up/Cool Down

 View workout
11/03/15 10,000m 39:56.5 1:59.8 View workout
11/01/15 550m 2:47.2 2:32.0

Cool Down

 View workout
11/01/15 10,000m 41:16.2 2:03.8

No Sprint

 View workout
10/31/15 550m 3:06.5 2:49.5

Cool Down

 View workout
10/31/15 21,097m 1:28:48.8 2:06.2 View workout
10/29/15 1,504m 7:00.0 2:19.6

Warm Up/Cool Down

 View workout
10/29/15 7,521m 30:00.0 1:59.6 View workout
10/27/15 551m 3:00.0 2:43.3

Cool Down

 View workout
10/27/15 14,615m 1:00:00.0 2:03.1 View workout
10/26/15 550m 2:53.1 2:37.3

Cool Down

 View workout
10/26/15 10,000m 41:26.4 2:04.3 View workout
10/24/15 550m 2:55.2 2:39.2

Cool Down

 View workout