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Colin Bradley

Log

Date Distance Time Pace Comments Action
05/09/12 1,001m 4:59.5 2:29.6 View workout
05/08/12 2,001m 10:01.0 2:30.1 View workout
05/08/12 8,043m 42:00.0 2:36.6

AT 3x8 1:58.3 TE 3.0

 View workout
05/08/12 2,001m 9:37.4 2:24.2 View workout
05/07/12 12,943m 1:03:00.0 2:26.0

UT1 3x16 2:06.5 TE 3.4

 View workout
05/07/12 1,000m 4:50.7 2:25.3 View workout
05/06/12 5,000m 23:59.7 2:23.9 View workout
05/06/12 1,000m 4:00.7 2:00.3

700m @1:47.0

 View workout
05/06/12 6,544m 30:00.0 2:17.5 View workout
05/05/12 5,000m 24:59.3 2:29.9 View workout
05/05/12 12,238m 1:00:00.0 2:27.0

UT1 2x24 2:06.6 TE 3.8

 View workout
05/05/12 1,001m 5:00.0 2:29.8 View workout
05/03/12 2,001m 10:22.8 2:35.6 View workout
05/03/12 9,131m 45:00.0 2:27.8

UT1 3x12 2:06.8 TE 3.7

 View workout
05/03/12 1,001m 4:30.7 2:15.2 View workout
05/01/12 2,000m 10:00.1 2:30.0 View workout
05/01/12 3,560m 15:00.0 2:06.4

UT1 3x15 2:06.5 TE 3.9

 View workout
05/01/12 3,559m 15:00.0 2:06.4 View workout
05/01/12 3,556m 15:00.0 2:06.5 View workout
05/01/12 1,000m 5:00.0 2:30.0 View workout