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Colin Bradley

Log

Date Distance Time Pace Comments Action
05/18/12 15,005m 1:15:00.0 2:29.9

UT1 5x12 2:05.1 TE 3.2

 View workout
05/16/12 2,001m 10:00.0 2:29.9 View workout
05/16/12 6,927m 30:00.0 2:09.9

paddle TE 2.3

 View workout
05/15/12 9,473m 45:00.0 2:22.5

AT 3x10 2:00.1 TE 3.1

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05/15/12 2,001m 9:15.7 2:18.8 View workout
05/14/12 14,211m 1:09:00.0 2:25.6

UT1 3x19 2:06.3 TE 3.4

 View workout
05/14/12 1,001m 4:14.2 2:06.9 View workout
05/13/12 2,001m 9:59.9 2:29.9 View workout
05/13/12 172m 0:48.0 2:19.5 View workout
05/13/12 5,680m 33:00.0 2:54.2 View workout
05/13/12 1,000m 3:49.5 1:54.7

800m @ 1:47.0

 View workout
05/12/12 12,388m 1:00:00.0 2:25.3

UT2 2x24 2:07.5 TE 2.8

 View workout
05/12/12 1,001m 4:28.6 2:14.1 View workout
05/11/12 12,500m 1:03:00.0 2:31.2

UT1 3x16 2:05.8 TE 3.1

 View workout
05/11/12 1,001m 4:24.4 2:12.0 View workout
05/10/12 4,000m 21:46.0 2:43.2 View workout
05/10/12 6,580m 32:00.0 2:25.8

AT 2x12 2:00.6 TE 3.5

 View workout
05/10/12 2,001m 9:28.8 2:22.1 View workout
05/09/12 1,001m 5:00.1 2:29.9 View workout
05/09/12 13,777m 1:09:00.0 2:30.2

UT1 3x19 2:06.4 TE 3.8

 View workout