Concept2 Logbook | Log for Colin Bradley

Colin Bradley

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/25/12	1,001m	4:40.8	2:20.2	RowErg	Hwt		View workout
06/25/12	2,001m	9:54.7	2:28.6	RowErg	Hwt		View workout
06/24/12	12,153m	1:00:00.0	2:28.1	RowErg	Hwt	R17 this session gave me Doms	View workout
06/23/12	2,000m	8:23.8	2:05.9	RowErg	Hwt	starts 2x30 fast strokes	View workout
06/23/12	4,000m	19:00.0	2:22.5	RowErg	Hwt	wu/cd	View workout
06/22/12	5,000m	22:58.4	2:17.8	RowErg	Hwt	recovery	View workout
06/22/12	5,000m	24:00.0	2:24.0	RowErg	Hwt		View workout
06/21/12	5,000m	19:57.1	1:59.7	RowErg	Hwt	CTC	View workout
06/21/12	5,000m	26:00.0	2:36.0	RowErg	Hwt		View workout
06/20/12	6,667m	30:00.0	2:14.9	RowErg	Hwt	recovery	View workout
06/20/12	2,000m	8:59.9	2:14.9	RowErg	Hwt		View workout
06/19/12	2,000m	10:04.5	2:31.1	RowErg	Hwt		View workout
06/19/12	7,258m	30:00.0	2:04.0	RowErg	Hwt		View workout
06/19/12	5,000m	22:22.9	2:14.2	RowErg	Hwt		View workout
06/18/12	5,000m	20:42.1	2:04.2	RowErg	Hwt	CTC 15:20.3	View workout
06/18/12	1,000m	5:00.0	2:30.0	RowErg	Hwt		View workout
06/17/12	8,000m	34:28.9	2:09.3	RowErg	Hwt	TL 4x500 r750 TE 3.6	View workout
06/17/12	1,000m	5:05.0	2:32.5	RowErg	Hwt		View workout
06/14/12	10,000m	43:23.9	2:10.1	RowErg	Hwt	SP 3x2000 r22 TE 3.2	View workout
06/14/12	1,250m	6:10.0	2:28.0	RowErg	Hwt		View workout

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