Colin Bradley

Log

Date Distance Time Pace Comments Action
08/06/12 1,000m 5:00.1 2:30.0 View workout
08/06/12 5,000m 22:43.9 2:16.3

Easy 5k TE 2.3

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08/06/12 1,001m 5:00.0 2:29.8 View workout
08/05/12 1,000m 5:00.0 2:30.0 View workout
08/05/12 21,097m 1:29:55.1 2:07.8

10/15 HM TE 5.0 Epoc 429 for Milo RIP matey

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08/05/12 188m 0:55.3 2:27.0 View workout
08/05/12 1,000m 6:23.0 3:11.5 View workout
08/04/12 5,000m 22:52.5 2:17.2

9/15 TE 2.5

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08/04/12 8,000m 40:15.0 2:30.9 View workout
08/03/12 4,000m 18:20.7 2:17.5

8/15 TE 2.6

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08/03/12 10,000m 47:12.0 2:21.6 View workout
08/02/12 6,000m 27:28.7 2:17.3

7/15 TE 2.1

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08/02/12 7,000m 33:01.0 2:21.5 View workout
08/01/12 2,001m 10:00.3 2:30.0 View workout
08/01/12 1,000m 5:59.9 2:59.9 View workout
08/01/12 4,000m 18:12.0 2:16.5

6/15 TE 2.5

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08/01/12 35m 0:39.7 9:27.1 View workout
08/01/12 8,000m 36:29.0 2:16.8 View workout
07/31/12 1,001m 5:03.1 2:31.3 View workout
07/31/12 2,001m 10:00.6 2:30.0 View workout