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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Amy Waltch

Log

Date Distance Time Pace Comments Action
02/08/21 15,000m 1:11:59.0 2:23.9 View workout
02/06/21 12,357m 1:00:00.0 2:25.6

Can’t remember when I was this slow. Why am I getting slower and slower?

 View workout
02/04/21 6,319m 30:00.0 2:22.4 View workout
01/30/21 15,000m 1:11:31.0 2:23.0 View workout
01/28/21 12,622m 1:00:00.0 2:22.6 View workout
01/26/21 15,000m 1:13:12.0 2:26.4

Slowest row in a long time

View workout
01/24/21 3,150m 15:00.0 2:22.8

Too tired to keep going

View workout
01/22/21 12,638m 1:00:00.0 2:22.4

Feeling a little stronger

View workout
01/20/21 12,602m 1:00:00.0 2:22.8 View workout
01/18/21 15,000m 1:12:09.0 2:24.3 View workout
01/17/21 500m 2:18.2 2:18.2 View workout
01/16/21 12,606m 1:00:00.0 2:22.7 View workout
01/13/21 12,500m 1:00:00.0 2:24.0

Took it easy didn’t get enough sleep last night

View workout
01/12/21 500m 2:15.9 2:15.9 View workout
01/10/21 500m 2:16.9 2:16.9 View workout
01/09/21 500m 2:18.0 2:18.0 View workout
01/08/21 15,000m 1:11:51.0 2:23.7 View workout
01/06/21 3,150m 15:00.0 2:22.8 View workout
01/05/21 12,623m 1:00:00.0 2:22.5 View workout
01/04/21 500m 2:19.0 2:19.0 View workout