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Amy Waltch

Log

Date Workout Score Ave Comments Action
11/20/20 1:11:01.0 15,000m 2:22.0

3x4000 24-26 s/m
With 5 minute rest in between

View workout
11/18/20 1:00:00.0 12,833m 2:20.2 View workout
11/16/20 1:00:00.0 12,665m 2:22.1 View workout
11/14/20 1:16:57.0 16,000m 2:24.2

Really slow today. Body very tired lately

View workout
11/10/20 1:10:56.0 15,000m 2:21.8 View workout
11/07/20 1:00:00.0 12,729m 2:21.4 View workout
11/05/20 1:00:00.0 12,571m 2:23.1

Lost years of data because of the jerk that had me change my profile.
Getting slower and slower
Really tired every day!!

 View workout
11/02/20 1:11:38.0 15,000m 2:23.2

Getting slower and slower
After 1 hour only 12600

 View workout
10/30/20 1:11:30.0 15,000m 2:23.0 View workout
10/28/20 1:10:46.0 15,000m 2:21.5 View workout
10/26/20 1:11:31.0 15,000m 2:23.0 View workout
10/23/20 1:16:43.0 16,000m 2:23.8

So slow and tired

View workout
10/19/20 1:10:32.0 15,000m 2:21.0 View workout
10/15/20 1:00:00.0 12,816m 2:20.4 View workout
10/12/20 1:10:46.0 15,000m 2:21.5 View workout
10/10/20 1:11:13.0 15,000m 2:22.4

Tired today

View workout
10/08/20 1:15:52.0 16,000m 2:22.2 View workout
10/05/20 1:10:31.0 15,000m 2:21.0 View workout
10/03/20 1:00:00.0 12,819m 2:20.4 View workout
09/30/20 1:00:00.0 12,800m 2:20.6 View workout
09/28/20 1:10:41.0 15,000m 2:21.3 View workout
09/27/20 1:00:00.0 12,790m 2:20.7 View workout
09/22/20 1:00:00.0 12,805m 2:20.5 View workout
09/20/20 1:10:54.0 15,000m 2:21.8 View workout
09/18/20 1:10:31.0 15,000m 2:21.0 View workout