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Amy Waltch

Log

Date Distance Time Pace Comments Action
04/05/21 12,511m 1:00:00.0 2:23.8

Tried going slow right away hoping to keep the same pace but still fizzled out halfway through

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04/03/21 6,315m 30:00.0 2:22.5

Too tired to go for an hour.

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04/01/21 15,000m 1:12:14.0 2:24.4 View workout
03/28/21 15,000m 1:13:06.0 2:26.2

Pathetically slow

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03/19/21 6,209m 30:00.0 2:24.9

So pathetic barely made it to 30 minutes

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03/16/21 12,578m 1:00:00.0 2:23.1 View workout
03/13/21 12,581m 1:00:00.0 2:23.0 View workout
03/10/21 15,000m 1:12:43.0 2:25.4

So slow. This medication is really affecting my exercise

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03/08/21 6,263m 30:00.0 2:23.7

Tired and too slow

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03/06/21 12,660m 1:00:00.0 2:22.1 View workout
03/04/21 12,669m 1:00:00.0 2:22.0 View workout
03/01/21 12,642m 1:00:00.0 2:22.3 View workout
02/27/21 15,000m 1:12:19.0 2:24.6 View workout
02/25/21 6,260m 30:00.0 2:23.7

So tired had to stop at 30 minutes

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02/22/21 15,000m 1:11:39.0 2:23.3 View workout
02/20/21 12,658m 1:00:00.0 2:22.2 View workout
02/18/21 12,511m 1:00:00.0 2:23.8 View workout
02/16/21 12,481m 1:00:00.0 2:24.2

Slow still

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02/13/21 6,248m 30:00.0 2:24.0

Started slow thought I could speed up but didn’t happen. Back has been sore all week

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02/11/21 12,477m 1:00:00.0 2:24.2 View workout