Amy Waltch
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/30/21 |
15,000m |
1:12:47.0 |
2:25.5 |
RowErg |
Lwt |
View workout
|
12/28/21 |
12,654m |
1:00:00.0 |
2:22.2 |
RowErg |
Lwt |
View workout
|
12/24/21 |
12,375m |
1:00:00.0 |
2:25.4 |
RowErg |
Lwt |
View workout
|
12/22/21 |
12,582m |
1:00:00.0 |
2:23.0 |
RowErg |
Lwt |
View workout
|
12/20/21 |
12,525m |
1:00:00.0 |
2:23.7 |
RowErg |
Lwt |
View workout
|
12/18/21 |
12,512m |
1:00:00.0 |
2:23.8 |
RowErg |
Lwt |
View workout
|
12/15/21 |
12,517m |
1:00:00.0 |
2:23.8 |
RowErg |
Lwt |
View workout
|
12/13/21 |
12,377m |
1:00:00.0 |
2:25.4 |
RowErg |
Lwt |
View workout
|
12/11/21 |
12,637m |
1:00:00.0 |
2:22.4 |
RowErg |
Lwt |
View workout
|
12/08/21 |
12,470m |
1:00:00.0 |
2:24.3 |
RowErg |
Lwt |
View workout
|
12/06/21 |
12,416m |
1:00:00.0 |
2:24.9 |
RowErg |
Lwt |
View workout
|
11/30/21 |
12,626m |
1:00:00.0 |
2:22.5 |
RowErg |
Lwt |
View workout
|
11/28/21 |
12,328m |
1:00:00.0 |
2:26.0 |
RowErg |
Lwt |
View workout
|
11/25/21 |
15,000m |
1:11:41.0 |
2:23.3 |
RowErg |
Lwt |
View workout
|
11/22/21 |
12,605m |
1:00:00.0 |
2:22.8 |
RowErg |
Lwt |
View workout
|
11/20/21 |
12,358m |
1:00:00.0 |
2:25.6 |
RowErg |
Lwt |
View workout
|
11/18/21 |
6,276m |
30:00.0 |
2:23.4 |
RowErg |
Lwt |
View workout
|
11/16/21 |
12,548m |
1:00:00.0 |
2:23.4 |
RowErg |
Lwt |
View workout
|
11/12/21 |
12,491m |
1:00:00.0 |
2:24.1 |
RowErg |
Lwt |
View workout
|
11/10/21 |
6,124m |
30:00.0 |
2:26.9 |
RowErg |
Lwt |
View workout
|