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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Amy Waltch

Log

Date Distance Time Pace Comments Action
04/14/22 12,610m 1:00:00.0 2:22.7 View workout
04/12/22 15,000m 1:12:31.0 2:25.0 View workout
04/11/22 12,591m 1:00:00.0 2:22.9 View workout
04/09/22 12,514m 1:00:00.0 2:23.8 View workout
04/07/22 15,000m 1:11:50.0 2:23.6 View workout
04/06/22 12,434m 1:00:00.0 2:24.7 View workout
04/02/22 12,226m 1:00:00.0 2:27.2

I can’t believe how slow I was today. Not enough sleep and too much wine.

 View workout
03/31/22 12,630m 1:00:00.0 2:22.5 View workout
03/29/22 15,000m 1:12:03.0 2:24.1 View workout
03/26/22 12,526m 1:00:00.0 2:23.7 View workout
03/24/22 12,688m 1:00:00.0 2:21.8 View workout
03/22/22 15,000m 1:12:44.0 2:25.4 View workout
03/20/22 12,615m 1:00:00.0 2:22.6 View workout
03/18/22 12,562m 1:00:00.0 2:23.2 View workout
03/15/22 12,511m 1:00:00.0 2:23.8 View workout
03/13/22 12,335m 1:00:00.0 2:25.9

So slow and tired 😪

View workout
03/11/22 12,581m 1:00:00.0 2:23.0 View workout
03/08/22 5,000m 24:29.0 2:26.9 View workout
03/08/22 12,531m 1:00:00.0 2:23.6 View workout
03/05/22 12,519m 1:00:00.0 2:23.7 View workout