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Amy Waltch

Log

Date Workout Score Ave Comments Action
02/17/22 1:11:58.0 15,000m 2:23.9 View workout
02/15/22 1:00:00.0 12,506m 2:23.9 View workout
02/13/22 1:00:00.0 12,512m 2:23.8 View workout
02/11/22 1:12:15.0 15,000m 2:24.5

Slow working on lowering stroke count and form

 View workout
02/09/22 1:00:00.0 12,594m 2:22.9 View workout
02/06/22 1:00:00.0 12,422m 2:24.9

Slower today. Tired

View workout
02/04/22 1:00:00.0 12,435m 2:24.7 View workout
01/31/22 1:00:00.0 12,425m 2:24.8

Didn’t think I would be able to finish an hour today after 5 days in a row of rowing. I did it but I was slower.

 View workout
01/30/22 1:00:00.0 12,530m 2:23.6 View workout
01/29/22 1:00:00.0 12,477m 2:24.2 View workout
01/28/22 1:00:00.0 12,445m 2:24.6 View workout
01/26/22 1:15:00.0 15,450m 2:25.6

Trying to go further. Still working on my form and correcting my stroke

View workout
01/24/22 1:00:00.0 12,372m 2:25.4

Trying to fix all the problems with my stroke which is slowing me down

View workout
01/22/22 4:44.0 1,000m 2:22.0 View workout
01/21/22 1:11:34.0 15,000m 2:23.1 View workout
01/20/22 1:00:00.0 12,660m 2:22.1 View workout
01/19/22 2:16.0 500m 2:16.0 View workout
01/18/22 1:00:00.0 12,575m 2:23.1

Tired. Legs sore. Slower than I have been.

 View workout
01/16/22 1:00:00.0 12,608m 2:22.7 View workout
01/14/22 1:11:14.0 15,000m 2:22.4 View workout
01/13/22 1:00:00.0 12,650m 2:22.2 View workout
01/12/22 2:18.0 500m 2:18.0 View workout
01/11/22 1:00:00.0 12,636m 2:22.4 View workout
01/10/22 2:17.0 500m 2:17.0 View workout
01/09/22 30:00.0 6,323m 2:22.3 View workout