Amy Waltch

Log

Date Workout Score Ave Comments Action
01/03/22 1:00:00.0 12,630m 2:22.5 View workout
01/02/22 15:00.0 3,200m 2:20.6 View workout
01/01/22 1:00:00.0 12,592m 2:22.9 View workout
12/30/21 1:12:47.0 15,000m 2:25.5

Went slow tried to concentrate on stroke count

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12/28/21 1:00:00.0 12,654m 2:22.2 View workout
12/24/21 1:00:00.0 12,375m 2:25.4

Tired, too much wine and not enough sleep

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12/22/21 1:00:00.0 12,582m 2:23.0 View workout
12/20/21 1:00:00.0 12,525m 2:23.7

Hurt my back on Saturday doing a weight class. Didn’t think I’d be able to row today but it feels okay.

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12/18/21 1:00:00.0 12,512m 2:23.8 View workout
12/15/21 1:00:00.0 12,517m 2:23.8 View workout
12/13/21 1:00:00.0 12,377m 2:25.4 View workout
12/11/21 1:00:00.0 12,637m 2:22.4 View workout
12/08/21 1:00:00.0 12,470m 2:24.3 View workout
12/06/21 1:00:00.0 12,416m 2:24.9 View workout
11/30/21 1:00:00.0 12,626m 2:22.5 View workout
11/28/21 1:00:00.0 12,328m 2:26.0 View workout
11/25/21 1:11:41.0 15,000m 2:23.3 View workout
11/22/21 1:00:00.0 12,605m 2:22.8 View workout
11/20/21 1:00:00.0 12,358m 2:25.6 View workout
11/18/21 30:00.0 6,276m 2:23.4 View workout
11/16/21 1:00:00.0 12,548m 2:23.4 View workout
11/12/21 1:00:00.0 12,491m 2:24.1 View workout
11/10/21 30:00.0 6,124m 2:26.9 View workout
11/04/21 1:00:00.0 12,332m 2:25.9 View workout
10/30/21 30:00.0 6,251m 2:23.9 View workout