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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Amy Waltch

Log

Date Distance Time Pace Comments Action
03/02/22 6,332m 30:00.0 2:22.1 View workout
03/01/22 12,407m 1:00:00.0 2:25.0

So slow. First 1/2 hour rowed with new trainers and my heal was slipping out so I switched 1/2 way

View workout
02/26/22 12,428m 1:00:00.0 2:24.8

Dragged myself through the workout. Legs really tired

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02/24/22 12,610m 1:00:00.0 2:22.7 View workout
02/22/22 15,000m 1:12:15.0 2:24.5 View workout
02/21/22 12,515m 1:00:00.0 2:23.8

Getting over having a stomach bug. Feeling better today.

 View workout
02/17/22 15,000m 1:11:58.0 2:23.9 View workout
02/15/22 12,506m 1:00:00.0 2:23.9 View workout
02/13/22 12,512m 1:00:00.0 2:23.8 View workout
02/11/22 15,000m 1:12:15.0 2:24.5

Slow working on lowering stroke count and form

 View workout
02/09/22 12,594m 1:00:00.0 2:22.9 View workout
02/06/22 12,422m 1:00:00.0 2:24.9

Slower today. Tired

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02/04/22 12,435m 1:00:00.0 2:24.7 View workout
01/31/22 12,425m 1:00:00.0 2:24.8

Didn’t think I would be able to finish an hour today after 5 days in a row of rowing. I did it but I was slower.

 View workout
01/30/22 12,530m 1:00:00.0 2:23.6 View workout
01/29/22 12,477m 1:00:00.0 2:24.2 View workout
01/28/22 12,445m 1:00:00.0 2:24.6 View workout
01/26/22 15,450m 1:15:00.0 2:25.6

Trying to go further. Still working on my form and correcting my stroke

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01/24/22 12,372m 1:00:00.0 2:25.4

Trying to fix all the problems with my stroke which is slowing me down

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01/22/22 1,000m 4:44.0 2:22.0 View workout