Amy Waltch
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/14/20 |
16,000m |
1:16:57.0 |
2:24.2 |
RowErg |
Lwt |
View workout
|
11/10/20 |
15,000m |
1:10:56.0 |
2:21.8 |
RowErg |
Lwt |
View workout
|
11/07/20 |
12,729m |
1:00:00.0 |
2:21.4 |
RowErg |
Lwt |
View workout
|
11/05/20 |
12,571m |
1:00:00.0 |
2:23.1 |
RowErg |
Lwt |
View workout
|
11/02/20 |
15,000m |
1:11:38.0 |
2:23.2 |
RowErg |
Lwt |
View workout
|
10/30/20 |
15,000m |
1:11:30.0 |
2:23.0 |
RowErg |
Lwt |
View workout
|
10/28/20 |
15,000m |
1:10:46.0 |
2:21.5 |
RowErg |
Lwt |
View workout
|
10/26/20 |
15,000m |
1:11:31.0 |
2:23.0 |
RowErg |
Lwt |
View workout
|
10/23/20 |
16,000m |
1:16:43.0 |
2:23.8 |
RowErg |
Lwt |
View workout
|
10/19/20 |
15,000m |
1:10:32.0 |
2:21.0 |
RowErg |
Lwt |
View workout
|
10/15/20 |
12,816m |
1:00:00.0 |
2:20.4 |
RowErg |
Lwt |
View workout
|
10/12/20 |
15,000m |
1:10:46.0 |
2:21.5 |
RowErg |
Lwt |
View workout
|
10/10/20 |
15,000m |
1:11:13.0 |
2:22.4 |
RowErg |
Lwt |
View workout
|
10/08/20 |
16,000m |
1:15:52.0 |
2:22.2 |
RowErg |
Lwt |
View workout
|
10/05/20 |
15,000m |
1:10:31.0 |
2:21.0 |
RowErg |
Lwt |
View workout
|
10/03/20 |
12,819m |
1:00:00.0 |
2:20.4 |
RowErg |
Lwt |
View workout
|
09/30/20 |
12,800m |
1:00:00.0 |
2:20.6 |
RowErg |
Lwt |
View workout
|
09/28/20 |
15,000m |
1:10:41.0 |
2:21.3 |
RowErg |
Lwt |
View workout
|
09/27/20 |
12,790m |
1:00:00.0 |
2:20.7 |
RowErg |
Lwt |
View workout
|
09/22/20 |
12,805m |
1:00:00.0 |
2:20.5 |
RowErg |
Lwt |
View workout
|