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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Amy Waltch

Log

Date Distance Time Pace Comments Action
08/01/20 12,702m 1:00:00.0 2:21.7 View workout
07/30/20 12,676m 1:00:00.0 2:22.0 View workout
07/28/20 12,660m 1:00:00.0 2:22.1 View workout
07/26/20 12,743m 1:00:00.0 2:21.2 View workout
07/23/20 12,661m 1:00:00.0 2:22.1 View workout
07/19/20 12,620m 1:00:00.0 2:22.6 View workout
07/17/20 12,543m 1:00:00.0 2:23.5

Yuck! Took a break because arm was bothering me now I feel like I’m starting from the beginning

View workout
07/13/20 15,000m 1:11:32.0 2:23.0 View workout
07/11/20 6,302m 30:00.0 2:22.8

Yuck

View workout
07/06/20 12,705m 1:00:00.0 2:21.6

Really tired today. Kept having to stop to readjust form

 View workout
07/04/20 12,726m 1:00:00.0 2:21.4 View workout
06/30/20 12,725m 1:00:00.0 2:21.4 View workout
06/28/20 12,677m 1:00:00.0 2:21.9 View workout
06/25/20 12,630m 1:00:00.0 2:22.5 View workout
06/22/20 12,547m 1:00:00.0 2:23.4 View workout
06/19/20 12,636m 1:00:00.0 2:22.4 View workout
06/16/20 12,610m 1:00:00.0 2:22.7 View workout
06/14/20 12,666m 1:00:00.0 2:22.1 View workout
06/11/20 12,518m 1:00:00.0 2:23.7 View workout
06/08/20 12,470m 1:00:00.0 2:24.3 View workout