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Amy Waltch

Log

Date Workout Score Ave Comments Action
11/04/17 1:00:00.0 12,877m 2:19.7 View workout
10/30/17 1:00:00.0 12,766m 2:20.9 View workout
10/28/17 1:00:00.0 12,662m 2:22.1 View workout
10/25/17 1:08:40.0 14,495m 2:22.1

2x6000 with 6 minutes light pressure in between

View workout
10/21/17 1:00:00.0 12,700m 2:21.7 View workout
10/19/17 1:00:00.0 12,832m 2:20.2 View workout
10/16/17 1:00:00.0 12,838m 2:20.2 View workout
10/14/17 1:00:00.0 12,753m 2:21.1 View workout
10/08/17 1:00:00.0 12,861m 2:19.9 View workout
10/06/17 1:00:00.0 12,784m 2:20.8 View workout
10/02/17 1:00:00.0 12,760m 2:21.0 View workout
10/01/17 1:16:38.0 16,212m 2:21.8 View workout
09/29/17 1:00:00.0 12,871m 2:19.8 View workout
09/27/17 1:00:00.0 12,825m 2:20.3 View workout
09/25/17 1:00:00.0 12,693m 2:21.8 View workout
09/22/17 1:00:00.0 12,812m 2:20.4 View workout
09/20/17 1:00:00.0 12,823m 2:20.3 View workout
09/18/17 1:00:00.0 12,806m 2:20.5 View workout
09/16/17 2:16.0 500m 2:16.0 View workout
09/16/17 30:00.0 6,292m 2:23.0 View workout
09/11/17 30:00.0 63m 3:58:05.7 View workout
08/25/17 1:00:00.0 12,901m 2:19.5 View workout
08/23/17 1:00:00.0 12,730m 2:21.3 View workout
08/21/17 1:19:00.0 16,789m 2:21.1

5x3000 with 2 minutes rest

 View workout
08/19/17 1:00:00.0 12,810m 2:20.5 View workout