Amy Waltch
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/30/08 |
5,686m |
30:00.0 |
2:38.2 |
RowErg |
Lwt |
View workout
|
08/27/08 |
11,150m |
1:00:07.0 |
2:41.7 |
RowErg |
Lwt |
View workout
|
08/26/08 |
8,500m |
45:00.0 |
2:38.8 |
RowErg |
Lwt |
View workout
|
08/20/08 |
11,169m |
1:00:00.0 |
2:41.1 |
RowErg |
Lwt |
View workout
|
08/19/08 |
7,575m |
40:00.0 |
2:38.4 |
RowErg |
Lwt |
View workout
|
08/17/08 |
11,158m |
1:00:00.0 |
2:41.3 |
RowErg |
Lwt |
View workout
|
08/16/08 |
11,215m |
1:00:00.0 |
2:40.4 |
RowErg |
Lwt |
View workout
|
08/10/08 |
11,246m |
1:00:00.0 |
2:40.0 |
RowErg |
Lwt |
View workout
|
08/10/08 |
11,278m |
1:00:00.0 |
2:39.6 |
RowErg |
Lwt |
View workout
|
08/08/08 |
5,519m |
30:00.0 |
2:43.0 |
RowErg |
Lwt |
View workout
|
08/06/08 |
11,028m |
1:00:00.0 |
2:43.2 |
RowErg |
Lwt |
View workout
|
08/05/08 |
5,687m |
30:00.0 |
2:38.2 |
RowErg |
Lwt |
View workout
|
08/03/08 |
11,104m |
1:00:00.0 |
2:42.1 |
RowErg |
Lwt |
View workout
|
08/01/08 |
10,800m |
1:00:00.0 |
2:46.6 |
RowErg |
Lwt |
View workout
|