Dewey Rykard II
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/16/20 |
1,274m |
5:55.8 |
2:19.6 |
RowErg |
Hwt |
View workout
|
09/15/20 |
1,250m |
5:26.1 |
2:10.4 |
RowErg |
Hwt |
View workout
|
09/15/20 |
5,000m |
22:24.9 |
2:14.4 |
RowErg |
Hwt |
View workout
|
09/10/20 |
244m |
1:36.2 |
3:17.1 |
RowErg |
Hwt |
View workout
|
09/09/20 |
15m |
0:17.9 |
9:56.6 |
RowErg |
Hwt |
View workout
|
09/09/20 |
2,000m |
7:25.2 |
1:51.3 |
RowErg |
Hwt |
View workout
|
09/09/20 |
1,009m |
4:12.6 |
2:05.1 |
RowErg |
Hwt |
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|
09/09/20 |
1,015m |
3:59.6 |
1:58.0 |
RowErg |
Hwt |
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|
09/08/20 |
10,000m |
44:04.0 |
2:12.2 |
RowErg |
Hwt |
View workout
|
09/02/20 |
1,554m |
7:29.8 |
2:24.7 |
RowErg |
Hwt |
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|
09/01/20 |
782m |
3:36.9 |
2:18.6 |
RowErg |
Hwt |
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|
08/28/20 |
7,611m |
34:24.0 |
2:15.5 |
RowErg |
Hwt |
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|
08/27/20 |
13,847m |
1:00:00.0 |
2:09.9 |
RowErg |
Hwt |
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|
08/26/20 |
12,000m |
55:00.1 |
2:17.5 |
RowErg |
Hwt |
View workout
|
08/25/20 |
12,000m |
55:12.2 |
2:18.0 |
RowErg |
Hwt |
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|
08/24/20 |
12,000m |
56:00.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
08/23/20 |
25,000m |
1:56:41.3 |
2:20.0 |
RowErg |
Hwt |
View workout
|
08/22/20 |
15,000m |
1:09:47.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
08/22/20 |
309m |
1:55.8 |
3:07.3 |
RowErg |
Hwt |
View workout
|
08/21/20 |
4,000m |
15:37.1 |
1:57.1 |
RowErg |
Hwt |
View workout
|