Dewey Rykard II
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/08/20 |
392m |
1:57.7 |
2:30.1 |
RowErg |
Hwt |
View workout
|
08/05/20 |
12,000m |
55:59.8 |
2:19.9 |
RowErg |
Hwt |
View workout
|
08/04/20 |
10,000m |
46:37.3 |
2:19.8 |
RowErg |
Hwt |
View workout
|
08/04/20 |
344m |
1:40.1 |
2:25.4 |
RowErg |
Hwt |
View workout
|
08/03/20 |
10,000m |
43:17.7 |
2:09.8 |
RowErg |
Hwt |
View workout
|
08/02/20 |
21,097m |
1:34:39.4 |
2:14.6 |
RowErg |
Hwt |
View workout
|
07/31/20 |
12,000m |
50:47.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
07/30/20 |
10,000m |
44:39.8 |
2:13.9 |
RowErg |
Hwt |
View workout
|
07/29/20 |
10,000m |
45:00.2 |
2:15.0 |
RowErg |
Hwt |
View workout
|
07/28/20 |
10,000m |
44:59.2 |
2:14.9 |
RowErg |
Hwt |
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|
07/28/20 |
382m |
1:45.3 |
2:17.8 |
RowErg |
Hwt |
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|
07/27/20 |
10,000m |
44:59.4 |
2:14.9 |
RowErg |
Hwt |
View workout
|
07/26/20 |
15,000m |
1:08:30.1 |
2:17.0 |
RowErg |
Hwt |
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|
07/26/20 |
191m |
1:02.7 |
2:44.1 |
RowErg |
Hwt |
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|
07/24/20 |
11,000m |
50:23.6 |
2:17.4 |
RowErg |
Hwt |
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|
07/24/20 |
520m |
2:26.7 |
2:21.0 |
RowErg |
Hwt |
View workout
|
07/22/20 |
12,000m |
55:14.5 |
2:18.1 |
RowErg |
Hwt |
View workout
|
07/22/20 |
390m |
1:55.4 |
2:27.9 |
RowErg |
Hwt |
View workout
|
07/21/20 |
10,000m |
42:37.8 |
2:07.8 |
RowErg |
Hwt |
View workout
|
07/21/20 |
283m |
1:27.7 |
2:34.9 |
RowErg |
Hwt |
View workout
|