Dewey Rykard II
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/06/20 |
10,000m |
45:58.3 |
2:17.9 |
RowErg |
Hwt |
View workout
|
07/06/20 |
504m |
2:29.6 |
2:28.4 |
RowErg |
Hwt |
View workout
|
07/03/20 |
10,000m |
44:59.9 |
2:14.9 |
RowErg |
Hwt |
View workout
|
07/02/20 |
10,000m |
45:21.4 |
2:16.0 |
RowErg |
Hwt |
View workout
|
07/01/20 |
10,000m |
44:00.7 |
2:12.0 |
RowErg |
Hwt |
View workout
|
06/30/20 |
10,000m |
46:28.6 |
2:19.4 |
RowErg |
Hwt |
View workout
|
06/29/20 |
10,000m |
45:28.2 |
2:16.4 |
RowErg |
Hwt |
View workout
|
06/28/20 |
21,097m |
1:42:57.2 |
2:26.3 |
RowErg |
Hwt |
View workout
|
06/28/20 |
36m |
0:12.1 |
2:48.0 |
RowErg |
Hwt |
View workout
|
06/28/20 |
35m |
0:15.5 |
3:41.4 |
RowErg |
Hwt |
View workout
|
06/28/20 |
204m |
1:05.0 |
2:39.3 |
RowErg |
Hwt |
View workout
|
06/26/20 |
10,000m |
45:54.7 |
2:17.7 |
RowErg |
Hwt |
View workout
|
06/26/20 |
436m |
2:06.9 |
2:25.5 |
RowErg |
Hwt |
View workout
|
06/25/20 |
2,048m |
8:37.5 |
2:06.3 |
RowErg |
Hwt |
View workout
|
06/25/20 |
659m |
3:05.8 |
2:20.9 |
RowErg |
Hwt |
View workout
|
06/24/20 |
9,000m |
39:51.7 |
2:12.8 |
RowErg |
Hwt |
View workout
|
06/24/20 |
24m |
0:06.7 |
2:19.5 |
RowErg |
Hwt |
View workout
|
06/24/20 |
618m |
3:11.9 |
2:35.2 |
RowErg |
Hwt |
View workout
|
06/23/20 |
6,000m |
25:56.9 |
2:09.7 |
RowErg |
Hwt |
View workout
|
06/23/20 |
621m |
3:01.7 |
2:26.2 |
RowErg |
Hwt |
View workout
|