Dewey Rykard II
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/20/20 |
10,000m |
46:19.8 |
2:18.9 |
RowErg |
Hwt |
View workout
|
07/19/20 |
21,097m |
1:37:47.4 |
2:19.0 |
RowErg |
Hwt |
View workout
|
07/19/20 |
227m |
1:10.3 |
2:34.8 |
RowErg |
Hwt |
View workout
|
07/17/20 |
12,000m |
54:45.1 |
2:16.8 |
RowErg |
Hwt |
View workout
|
07/17/20 |
641m |
3:09.5 |
2:27.8 |
RowErg |
Hwt |
View workout
|
07/16/20 |
10,000m |
45:38.0 |
2:16.9 |
RowErg |
Hwt |
View workout
|
07/16/20 |
518m |
2:31.7 |
2:26.4 |
RowErg |
Hwt |
View workout
|
07/15/20 |
10,000m |
45:59.9 |
2:17.9 |
RowErg |
Hwt |
View workout
|
07/15/20 |
291m |
1:26.8 |
2:29.1 |
RowErg |
Hwt |
View workout
|
07/14/20 |
10,000m |
42:43.7 |
2:08.1 |
RowErg |
Hwt |
View workout
|
07/13/20 |
10,000m |
45:40.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|
07/13/20 |
233m |
1:13.5 |
2:37.7 |
RowErg |
Hwt |
View workout
|
07/12/20 |
21,097m |
1:36:44.9 |
2:17.5 |
RowErg |
Hwt |
View workout
|
07/10/20 |
10,000m |
45:00.3 |
2:15.0 |
RowErg |
Hwt |
View workout
|
07/10/20 |
500m |
2:28.8 |
2:28.8 |
RowErg |
Hwt |
View workout
|
07/09/20 |
12,000m |
55:08.6 |
2:17.8 |
RowErg |
Hwt |
View workout
|
07/08/20 |
12,000m |
55:14.6 |
2:18.1 |
RowErg |
Hwt |
View workout
|
07/08/20 |
270m |
1:18.5 |
2:25.3 |
RowErg |
Hwt |
View workout
|
07/07/20 |
10,000m |
43:11.1 |
2:09.5 |
RowErg |
Hwt |
View workout
|
07/07/20 |
559m |
2:25.1 |
2:09.7 |
RowErg |
Hwt |
View workout
|