Simon Butterworth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/25/08 |
10,000m |
46:28.2 |
2:19.4 |
RowErg |
Hwt |
View workout
|
10/24/08 |
4,142m |
20:00.0 |
2:24.8 |
RowErg |
Hwt |
View workout
|
10/22/08 |
4,096m |
20:00.0 |
2:26.4 |
RowErg |
Hwt |
View workout
|
10/20/08 |
490m |
2:35.6 |
2:38.7 |
RowErg |
Hwt |
View workout
|
10/19/08 |
6,537m |
30:00.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
10/18/08 |
1,000m |
4:25.1 |
2:12.5 |
RowErg |
Hwt |
View workout
|
10/18/08 |
1,000m |
4:52.4 |
2:26.2 |
RowErg |
Hwt |
View workout
|
10/18/08 |
4,033m |
20:00.0 |
2:28.7 |
RowErg |
Hwt |
View workout
|
10/15/08 |
4,996m |
25:00.0 |
2:30.1 |
RowErg |
Hwt |
View workout
|
10/13/08 |
500m |
2:00.9 |
2:00.9 |
RowErg |
Hwt |
View workout
|
10/13/08 |
2,000m |
9:47.1 |
2:26.7 |
RowErg |
Hwt |
View workout
|
10/12/08 |
500m |
1:39.5 |
1:39.5 |
RowErg |
Hwt |
View workout
|
10/12/08 |
6,497m |
30:00.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
10/11/08 |
3,772m |
20:00.0 |
2:39.0 |
RowErg |
Hwt |
View workout
|
10/09/08 |
4,306m |
25:00.0 |
2:54.1 |
RowErg |
Hwt |
View workout
|
10/09/08 |
2,000m |
7:53.4 |
1:58.3 |
RowErg |
Hwt |
View workout
|
10/07/08 |
2,867m |
20:00.0 |
3:29.2 |
RowErg |
Hwt |
View workout
|
10/04/08 |
1,000m |
3:53.2 |
1:56.6 |
RowErg |
Hwt |
View workout
|
10/04/08 |
2,000m |
12:10.5 |
3:02.6 |
RowErg |
Hwt |
View workout
|
10/03/08 |
6,783m |
30:00.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|