Simon Butterworth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/02/08 |
2,000m |
8:24.7 |
2:06.1 |
RowErg |
Hwt |
View workout
|
09/30/08 |
12,528m |
1:00:00.0 |
2:23.6 |
RowErg |
Hwt |
View workout
|
09/30/08 |
2,000m |
12:19.4 |
3:04.8 |
RowErg |
Hwt |
View workout
|
09/30/08 |
1,040m |
4:00.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
09/29/08 |
1,033m |
4:00.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
09/28/08 |
4,000m |
17:00.2 |
2:07.5 |
RowErg |
Hwt |
View workout
|
09/26/08 |
2,000m |
10:36.0 |
2:39.0 |
RowErg |
Hwt |
View workout
|
09/26/08 |
5,000m |
23:55.0 |
2:23.5 |
RowErg |
Hwt |
View workout
|
09/25/08 |
500m |
1:42.0 |
1:42.0 |
RowErg |
Hwt |
View workout
|
09/25/08 |
3,000m |
17:58.2 |
2:59.7 |
RowErg |
Hwt |
View workout
|
09/23/08 |
500m |
1:47.5 |
1:47.5 |
RowErg |
Hwt |
View workout
|
09/23/08 |
2,000m |
11:51.6 |
2:57.9 |
RowErg |
Hwt |
View workout
|
09/22/08 |
2,019m |
9:09.9 |
2:16.1 |
RowErg |
Hwt |
View workout
|
09/22/08 |
250m |
1:14.9 |
2:29.8 |
RowErg |
Hwt |
View workout
|
09/22/08 |
1,000m |
3:58.3 |
1:59.1 |
RowErg |
Hwt |
View workout
|
09/22/08 |
250m |
1:37.7 |
3:15.4 |
RowErg |
Hwt |
View workout
|
09/21/08 |
1,000m |
3:58.2 |
1:59.1 |
RowErg |
Hwt |
View workout
|
09/21/08 |
100m |
0:19.7 |
1:38.5 |
RowErg |
Hwt |
View workout
|
09/20/08 |
3,100m |
17:22.3 |
2:48.1 |
RowErg |
Hwt |
View workout
|
09/19/08 |
5,848m |
30:00.0 |
2:33.8 |
RowErg |
Hwt |
View workout
|