Robert Harris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/30/15 |
16,136m |
1:00:00.0 |
1:51.5 |
RowErg |
Hwt |
View workout
|
12/29/15 |
6,508m |
26:23.8 |
2:01.6 |
RowErg |
Hwt |
View workout
|
12/29/15 |
14,063m |
54:07.2 |
1:55.4 |
RowErg |
Hwt |
View workout
|
12/28/15 |
15,106m |
1:02:20.9 |
2:03.8 |
RowErg |
Hwt |
View workout
|
12/27/15 |
10,029m |
39:26.5 |
1:57.9 |
RowErg |
Hwt |
View workout
|
12/26/15 |
12,021m |
47:13.4 |
1:57.8 |
RowErg |
Hwt |
View workout
|
12/26/15 |
15,868m |
1:00:00.0 |
1:53.4 |
RowErg |
Hwt |
View workout
|
12/25/15 |
10,556m |
41:55.3 |
1:59.1 |
RowErg |
Hwt |
View workout
|
12/24/15 |
15,104m |
1:00:05.8 |
1:59.3 |
RowErg |
Hwt |
View workout
|
12/23/15 |
8,020m |
30:42.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
12/22/15 |
18,510m |
1:10:24.5 |
1:54.1 |
RowErg |
Hwt |
View workout
|
12/21/15 |
30,503m |
2:01:27.6 |
1:59.4 |
RowErg |
Hwt |
View workout
|
12/19/15 |
21,097m |
1:18:37.3 |
1:51.8 |
RowErg |
Hwt |
View workout
|
12/17/15 |
9,109m |
36:10.6 |
1:59.1 |
RowErg |
Hwt |
View workout
|
12/17/15 |
10,000m |
37:58.0 |
1:53.9 |
RowErg |
Hwt |
View workout
|
12/16/15 |
16,264m |
1:06:28.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
12/14/15 |
21,097m |
1:21:53.8 |
1:56.4 |
RowErg |
Hwt |
View workout
|
12/13/15 |
21,097m |
1:21:39.8 |
1:56.1 |
RowErg |
Hwt |
View workout
|
12/13/15 |
21,097m |
1:21:39.8 |
1:56.1 |
RowErg |
Hwt |
View workout
|
12/11/15 |
15,778m |
1:00:00.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|