Robert Harris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/03/15 |
12,521m |
49:52.2 |
1:59.4 |
RowErg |
Hwt |
View workout
|
11/03/15 |
2,017m |
8:19.4 |
2:03.7 |
RowErg |
Hwt |
View workout
|
11/02/15 |
14,586m |
59:57.1 |
2:03.3 |
RowErg |
Hwt |
View workout
|
11/01/15 |
10,000m |
37:24.4 |
1:52.2 |
RowErg |
Hwt |
View workout
|
10/30/15 |
17,014m |
1:07:57.7 |
1:59.8 |
RowErg |
Hwt |
View workout
|
10/29/15 |
10,000m |
37:31.7 |
1:52.5 |
RowErg |
Hwt |
View workout
|
10/28/15 |
10,020m |
40:04.2 |
1:59.9 |
RowErg |
Hwt |
View workout
|
10/28/15 |
4,355m |
16:35.4 |
1:54.2 |
RowErg |
Hwt |
View workout
|
10/27/15 |
15,149m |
1:00:42.6 |
2:00.2 |
RowErg |
Hwt |
View workout
|
10/27/15 |
2,563m |
9:44.6 |
1:54.0 |
RowErg |
Hwt |
View workout
|
10/26/15 |
14,996m |
1:00:48.9 |
2:01.6 |
RowErg |
Hwt |
View workout
|
10/26/15 |
5,056m |
19:11.3 |
1:53.8 |
RowErg |
Hwt |
View workout
|
10/25/15 |
10,993m |
45:07.3 |
2:03.1 |
RowErg |
Hwt |
View workout
|
10/23/15 |
10,000m |
37:39.2 |
1:52.9 |
RowErg |
Hwt |
View workout
|
10/22/15 |
10,000m |
37:45.8 |
1:53.2 |
RowErg |
Hwt |
View workout
|
10/20/15 |
10,000m |
37:58.5 |
1:53.9 |
RowErg |
Hwt |
View workout
|
10/19/15 |
4,519m |
18:03.7 |
1:59.9 |
RowErg |
Hwt |
View workout
|
10/19/15 |
9,187m |
35:32.5 |
1:56.0 |
RowErg |
Hwt |
View workout
|
10/18/15 |
15,011m |
1:00:02.1 |
1:59.9 |
RowErg |
Hwt |
View workout
|
10/17/15 |
6,497m |
26:48.1 |
2:03.7 |
RowErg |
Hwt |
View workout
|