Robert Harris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/16/15 |
16,003m |
1:04:26.4 |
2:00.8 |
RowErg |
Hwt |
View workout
|
10/14/15 |
15,659m |
1:03:08.5 |
2:00.9 |
RowErg |
Hwt |
View workout
|
10/10/15 |
20,017m |
1:21:38.2 |
2:02.3 |
RowErg |
Hwt |
View workout
|
10/05/15 |
17,513m |
1:10:21.5 |
2:00.5 |
RowErg |
Hwt |
View workout
|
08/22/15 |
11,265m |
42:59.9 |
1:54.5 |
RowErg |
Hwt |
View workout
|
08/21/15 |
27,009m |
1:46:17.8 |
1:58.0 |
RowErg |
Hwt |
View workout
|
08/19/15 |
10,021m |
39:36.1 |
1:58.5 |
RowErg |
Hwt |
View workout
|
08/18/15 |
21,100m |
1:22:56.7 |
1:57.9 |
RowErg |
Hwt |
View workout
|
08/17/15 |
3,107m |
12:31.6 |
2:00.9 |
RowErg |
Hwt |
View workout
|
08/17/15 |
16,109m |
1:02:19.3 |
1:56.0 |
RowErg |
Hwt |
View workout
|
08/16/15 |
10,275m |
39:38.6 |
1:55.7 |
RowErg |
Hwt |
View workout
|
08/16/15 |
2,143m |
7:51.2 |
1:49.9 |
RowErg |
Hwt |
View workout
|
08/15/15 |
27,009m |
1:46:05.7 |
1:57.8 |
RowErg |
Hwt |
View workout
|
08/14/15 |
3,021m |
11:07.1 |
1:50.4 |
RowErg |
Hwt |
View workout
|
08/12/15 |
5,000m |
18:05.0 |
1:48.5 |
RowErg |
Hwt |
View workout
|
08/11/15 |
5,000m |
18:21.9 |
1:50.1 |
RowErg |
Hwt |
View workout
|
08/10/15 |
5,000m |
18:37.3 |
1:51.7 |
RowErg |
Hwt |
View workout
|
08/06/15 |
3,617m |
13:30.9 |
1:52.0 |
RowErg |
Hwt |
View workout
|
08/01/15 |
13,271m |
53:28.1 |
2:00.8 |
RowErg |
Hwt |
View workout
|
08/01/15 |
5,017m |
18:49.7 |
1:52.5 |
RowErg |
Hwt |
View workout
|