Robert Harris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/20/15 |
8,011m |
31:36.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
11/20/15 |
12,512m |
49:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
11/18/15 |
17,136m |
1:06:28.5 |
1:56.3 |
RowErg |
Hwt |
View workout
|
11/16/15 |
16,018m |
1:05:42.8 |
2:03.0 |
RowErg |
Hwt |
View workout
|
11/15/15 |
10,007m |
40:40.5 |
2:01.9 |
RowErg |
Hwt |
View workout
|
11/15/15 |
10,000m |
37:14.9 |
1:51.7 |
RowErg |
Hwt |
View workout
|
11/14/15 |
10,258m |
40:13.4 |
1:57.6 |
RowErg |
Hwt |
View workout
|
11/13/15 |
5,020m |
18:24.9 |
1:50.0 |
RowErg |
Hwt |
View workout
|
11/13/15 |
5,767m |
22:43.2 |
1:58.1 |
RowErg |
Hwt |
View workout
|
11/12/15 |
5,000m |
18:27.0 |
1:50.7 |
RowErg |
Hwt |
View workout
|
11/11/15 |
10,007m |
39:43.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
11/11/15 |
5,000m |
18:54.9 |
1:53.4 |
RowErg |
Hwt |
View workout
|
11/10/15 |
13,299m |
53:24.4 |
2:00.4 |
RowErg |
Hwt |
View workout
|
11/09/15 |
6,501m |
26:42.8 |
2:03.2 |
RowErg |
Hwt |
View workout
|
11/09/15 |
2,016m |
7:47.6 |
1:55.9 |
RowErg |
Hwt |
View workout
|
11/09/15 |
7,598m |
30:07.4 |
1:58.9 |
RowErg |
Hwt |
View workout
|
11/08/15 |
16,012m |
1:05:08.4 |
2:02.0 |
RowErg |
Hwt |
View workout
|
11/06/15 |
30,001m |
2:00:58.7 |
2:00.9 |
RowErg |
Hwt |
View workout
|
11/05/15 |
11,195m |
44:34.3 |
1:59.4 |
RowErg |
Hwt |
View workout
|
11/04/15 |
20,258m |
1:21:01.8 |
1:59.9 |
RowErg |
Hwt |
View workout
|