Robert Harris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/30/15 |
2,067m |
7:27.4 |
1:48.2 |
RowErg |
Hwt |
View workout
|
07/29/15 |
4,268m |
15:51.1 |
1:51.4 |
RowErg |
Hwt |
View workout
|
07/27/15 |
5,501m |
21:59.3 |
1:59.9 |
RowErg |
Hwt |
View workout
|
07/27/15 |
18,581m |
1:13:42.2 |
1:58.9 |
RowErg |
Hwt |
View workout
|
07/19/15 |
21,754m |
1:29:39.8 |
2:03.6 |
RowErg |
Hwt |
View workout
|
07/14/15 |
3,460m |
12:43.3 |
1:50.3 |
RowErg |
Hwt |
View workout
|
07/14/15 |
0m |
|
|
RowErg |
Hwt |
View workout
|
07/13/15 |
4,017m |
14:57.4 |
1:51.7 |
RowErg |
Hwt |
View workout
|
07/10/15 |
21,097m |
1:27:17.8 |
2:04.1 |
RowErg |
Hwt |
View workout
|
07/09/15 |
6,610m |
25:59.7 |
1:57.9 |
RowErg |
Hwt |
View workout
|
07/08/15 |
21,097m |
1:20:52.4 |
1:55.0 |
RowErg |
Hwt |
View workout
|
07/06/15 |
7,643m |
30:23.5 |
1:59.2 |
RowErg |
Hwt |
View workout
|
07/06/15 |
8,824m |
32:37.5 |
1:50.9 |
RowErg |
Hwt |
View workout
|
07/05/15 |
15,420m |
1:00:05.4 |
1:56.9 |
RowErg |
Hwt |
View workout
|
07/05/15 |
5,023m |
18:41.2 |
1:51.6 |
RowErg |
Hwt |
View workout
|
07/03/15 |
8,016m |
32:49.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
07/03/15 |
7,158m |
26:28.6 |
1:50.9 |
RowErg |
Hwt |
View workout
|
07/01/15 |
10,505m |
42:35.4 |
2:01.6 |
RowErg |
Hwt |
View workout
|
07/01/15 |
10,598m |
39:34.7 |
1:52.0 |
RowErg |
Hwt |
View workout
|
06/30/15 |
5,615m |
20:57.9 |
1:52.0 |
RowErg |
Hwt |
View workout
|