Robert Harris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/10/15 |
21,097m |
1:21:22.5 |
1:55.7 |
RowErg |
Hwt |
View workout
|
12/09/15 |
5,008m |
20:33.5 |
2:03.1 |
RowErg |
Hwt |
View workout
|
12/09/15 |
6,111m |
22:39.6 |
1:51.2 |
RowErg |
Hwt |
View workout
|
12/08/15 |
5,014m |
18:15.3 |
1:49.2 |
RowErg |
Hwt |
View workout
|
12/08/15 |
5,000m |
17:56.6 |
1:47.6 |
RowErg |
Hwt |
View workout
|
12/07/15 |
13,023m |
54:11.9 |
2:04.8 |
RowErg |
Hwt |
View workout
|
12/07/15 |
2,605m |
9:26.0 |
1:48.6 |
RowErg |
Hwt |
View workout
|
12/02/15 |
21,097m |
1:20:24.5 |
1:54.3 |
RowErg |
Hwt |
View workout
|
12/02/15 |
21,097m |
1:20:24.5 |
1:54.3 |
RowErg |
Hwt |
View workout
|
11/30/15 |
21,097m |
1:22:21.4 |
1:57.1 |
RowErg |
Hwt |
View workout
|
11/29/15 |
24,013m |
1:34:44.3 |
1:58.3 |
RowErg |
Hwt |
View workout
|
11/28/15 |
15,397m |
1:00:05.6 |
1:57.0 |
RowErg |
Hwt |
View workout
|
11/27/15 |
9,008m |
35:45.8 |
1:59.1 |
RowErg |
Hwt |
View workout
|
11/27/15 |
5,665m |
20:57.2 |
1:50.9 |
RowErg |
Hwt |
View workout
|
11/26/15 |
17,065m |
1:07:57.3 |
1:59.4 |
RowErg |
Hwt |
View workout
|
11/25/15 |
10,000m |
36:39.2 |
1:49.9 |
RowErg |
Hwt |
View workout
|
11/24/15 |
12,999m |
52:44.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
11/24/15 |
20,992m |
1:23:31.3 |
1:59.3 |
RowErg |
Hwt |
View workout
|
11/22/15 |
17,121m |
1:06:43.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
11/21/15 |
10,000m |
37:03.6 |
1:51.1 |
RowErg |
Hwt |
View workout
|