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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
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Robert Harris

Log

Date Distance Time Pace Comments Action
12/10/15 21,097m 1:21:22.5 1:55.7 View workout
12/09/15 5,008m 20:33.5 2:03.1 View workout
12/09/15 6,111m 22:39.6 1:51.2 View workout
12/08/15 5,014m 18:15.3 1:49.2 View workout
12/08/15 5,000m 17:56.6 1:47.6 View workout
12/07/15 13,023m 54:11.9 2:04.8 View workout
12/07/15 2,605m 9:26.0 1:48.6 View workout
12/02/15 21,097m 1:20:24.5 1:54.3 View workout
12/02/15 21,097m 1:20:24.5 1:54.3 View workout
11/30/15 21,097m 1:22:21.4 1:57.1 View workout
11/29/15 24,013m 1:34:44.3 1:58.3 View workout
11/28/15 15,397m 1:00:05.6 1:57.0 View workout
11/27/15 9,008m 35:45.8 1:59.1 View workout
11/27/15 5,665m 20:57.2 1:50.9 View workout
11/26/15 17,065m 1:07:57.3 1:59.4 View workout
11/25/15 10,000m 36:39.2 1:49.9 View workout
11/24/15 12,999m 52:44.0 2:01.7 View workout
11/24/15 20,992m 1:23:31.3 1:59.3 View workout
11/22/15 17,121m 1:06:43.0 1:56.9 View workout
11/21/15 10,000m 37:03.6 1:51.1

Rowpro wont upload; consistent pace

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