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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Scanlon

Log

Date Distance Time Pace Comments Action
12/07/09 4,740m 20:00.0 2:06.5 View workout
12/05/09 4,987m 20:00.0 2:00.3 View workout
12/04/09 7,180m 30:00.0 2:05.3 View workout
12/02/09 13,303m 1:00:05.4 2:15.5 View workout
12/01/09 4,981m 20:00.0 2:00.4 View workout
11/30/09 4,864m 20:00.0 2:03.3 View workout
11/28/09 4,946m 20:00.0 2:01.3 View workout
11/27/09 4,856m 20:00.0 2:03.5 View workout
11/24/09 4,923m 20:00.0 2:01.8 View workout
11/23/09 4,836m 20:00.0 2:04.0 View workout
11/21/09 4,933m 20:00.0 2:01.6 View workout
11/21/09 6,000m 25:14.7 2:06.2 View workout
11/20/09 4,797m 20:00.0 2:05.0 View workout
11/19/09 4,712m 20:00.0 2:07.3 View workout
11/18/09 4,813m 20:00.0 2:04.6 View workout
11/14/09 4,868m 20:00.0 2:03.2 View workout
11/13/09 4,789m 20:00.0 2:05.2 View workout
11/10/09 4,906m 20:00.0 2:02.2 View workout
11/07/09 4,864m 20:00.0 2:03.3 View workout
11/05/09 4,608m 20:00.0 2:10.2 View workout