Paul Scanlon

Log

Date Distance Time Pace Comments Action
04/08/24 1,800m 7:09.6 1:59.3 View workout
04/06/24 4,800m 23:43.8 2:28.3 View workout
04/05/24 2,000m 8:48.5 2:12.1 View workout
04/04/24 4,600m 22:44.2 2:28.2 View workout
04/03/24 3,200m 14:22.5 2:14.7 View workout
04/02/24 4,400m 21:27.3 2:26.2 View workout
04/01/24 1,602m 6:08.8 1:55.1 View workout
03/30/24 4,200m 20:46.4 2:28.3 View workout
03/29/24 5,000m 23:31.3 2:21.1 View workout
03/28/24 4,000m 19:47.7 2:28.4 View workout
03/27/24 2,799m 12:38.7 2:15.5 View workout
03/26/24 3,800m 18:49.7 2:28.6 View workout
03/25/24 1,400m 5:33.2 1:59.0 View workout
03/23/24 3,600m 17:49.6 2:28.5 View workout
03/22/24 2,000m 8:44.3 2:11.0 View workout
03/21/24 3,400m 16:53.4 2:29.0 View workout
03/20/24 2,400m 10:51.4 2:15.7 View workout
03/19/24 3,200m 15:53.9 2:29.0 View workout
03/18/24 1,200m 4:38.9 1:56.2 View workout
03/16/24 3,000m 14:54.7 2:29.1 View workout