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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Scanlon

Log

Date Distance Time Pace Comments Action
09/10/24 3,800m 18:50.0 2:28.6 View workout
09/06/24 2,000m 9:16.7 2:19.1 View workout
09/05/24 3,400m 16:51.9 2:28.8 View workout
09/04/24 2,400m 10:48.0 2:15.0 View workout
09/03/24 3,200m 15:52.6 2:28.8 View workout
09/02/24 1,200m 4:48.1 2:00.0 View workout
08/31/24 3,000m 14:51.4 2:28.5 View workout
08/30/24 6,231m 30:00.0 2:24.4 View workout
08/28/24 2,000m 9:04.3 2:16.0 View workout
08/27/24 2,600m 12:53.8 2:28.8 View workout
08/26/24 999m 4:09.0 2:04.6 View workout
08/24/24 261m 1:46.0 3:23.0 View workout
08/23/24 2,200m 10:52.8 2:28.3 View workout
08/21/24 1,599m 7:09.5 2:14.3 View workout
08/20/24 2,000m 9:54.6 2:28.6 View workout
08/19/24 800m 3:15.1 2:01.9 View workout
08/18/24 1,800m 8:54.1 2:28.3 View workout
08/16/24 2,000m 9:19.0 2:19.7 View workout
08/15/24 1,600m 7:56.3 2:28.8 View workout
08/14/24 1,200m 5:22.3 2:14.2 View workout