Paul Scanlon

Log

Date Distance Time Pace Comments Action
04/29/24 2,400m 9:41.9 2:01.2 View workout
04/27/24 6,600m 32:32.0 2:27.8 View workout
04/26/24 2,000m 8:28.7 2:07.1 View workout
04/25/24 6,400m 31:22.0 2:27.0 View workout
04/24/24 4,400m 19:47.3 2:14.9 View workout
04/23/24 6,200m 30:32.2 2:27.7 View workout
04/22/24 2,202m 8:32.5 1:56.3 View workout
04/20/24 6,000m 29:28.0 2:27.3 View workout
04/19/24 6,364m 30:00.0 2:21.4 View workout
04/18/24 5,800m 28:38.5 2:28.1 View workout
04/17/24 4,000m 18:09.5 2:16.1 View workout
04/16/24 5,600m 27:39.6 2:28.1 View workout
04/15/24 2,001m 8:10.4 2:02.5 View workout
04/10/24 5,000m 22:58.2 2:17.8 View workout
04/09/24 5,000m 24:37.8 2:27.7 View workout
04/08/24 1,800m 7:09.6 1:59.3 View workout
04/06/24 4,800m 23:43.8 2:28.3 View workout
04/05/24 2,000m 8:48.5 2:12.1 View workout
04/04/24 4,600m 22:44.2 2:28.2 View workout
04/03/24 3,200m 14:22.5 2:14.7 View workout