Paul Scanlon

Log

Date Distance Time Pace Comments Action
08/13/24 1,400m 6:56.7 2:28.8 View workout
08/12/24 600m 2:22.1 1:58.4 View workout
07/18/24 6,400m 35:23.5 2:45.8 View workout
07/17/24 4,400m 19:59.7 2:16.3 View workout
07/16/24 6,200m 31:44.9 2:33.6 View workout
07/15/24 2,199m 9:09.1 2:04.8 View workout
07/14/24 6,000m 31:16.9 2:36.4 View workout
07/11/24 3,999m 18:02.3 2:15.3 View workout
07/09/24 5,600m 28:46.0 2:34.1 View workout
07/08/24 2,000m 8:06.6 2:01.6 View workout
07/07/24 5,400m 26:43.2 2:28.4 View workout
07/06/24 2,000m 8:45.4 2:11.3 View workout
07/04/24 5,200m 26:34.3 2:33.2 View workout
07/03/24 3,600m 16:06.8 2:14.2 View workout
07/02/24 5,000m 26:11.0 2:37.1 View workout
07/01/24 1,800m 7:01.1 1:56.9 View workout
06/21/24 6,502m 30:00.0 2:18.4 View workout
06/20/24 10,200m 55:31.8 2:43.3 View workout
06/19/24 6,000m 27:43.6 2:18.6 View workout
06/18/24 10,200m 50:09.8 2:27.5 View workout