Paul Scanlon

Log

Date Workout Score Ave Comments Action
07/09/24 5600m 28:46.0 2:34.1 View workout
07/08/24 v500m/2:30r...4 2,000m 2:01.6 View workout
07/07/24 5400m 26:43.2 2:28.4 View workout
07/06/24 2000m 8:45.4 2:11.3 View workout
07/04/24 5200m 26:34.3 2:33.2 View workout
07/03/24 v900m/3:00r...4 3,600m 2:14.2 View workout
07/02/24 5000m 26:11.0 2:37.1 View workout
07/01/24 v300m/1:30r...6 1,800m 1:56.9 View workout
06/21/24 30:00 6,502m 2:18.4 View workout
06/20/24 10200m 55:31.8 2:43.3 View workout
06/19/24 v3000m/5:00r...2 6,000m 2:18.6 View workout
06/18/24 10200m 50:09.8 2:27.5 View workout
06/17/24 v1000m/5:00r...3 3,000m 2:05.0 View workout
06/14/24 5000m 23:11.3 2:19.1 View workout
06/13/24 10200m 50:11.5 2:27.6 View workout
06/12/24 v2000m/5:00r...3 6,000m 2:15.3 View workout
06/11/24 10200m 50:16.2 2:27.8 View workout
06/10/24 v750m/3:45r...4 3,000m 2:02.5 View workout
06/08/24 10200m 50:09.4 2:27.5 View workout
06/07/24 2000m 8:26.1 2:06.5 View workout
06/06/24 10000m 49:18.0 2:27.9 View workout
06/05/24 v1500m/5:00r...4 6,000m 2:15.1 View workout
06/04/24 9800m 48:21.6 2:28.0 View workout
06/03/24 v500m/2:30r...6 3,000m 1:58.9 View workout
06/01/24 9600m 47:23.8 2:28.1 View workout