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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Scanlon

Log

Date Distance Time Pace Comments Action
04/02/24 4,400m 21:27.3 2:26.2 View workout
04/01/24 1,602m 6:08.8 1:55.1 View workout
03/30/24 4,200m 20:46.4 2:28.3 View workout
03/29/24 5,000m 23:31.3 2:21.1 View workout
03/28/24 4,000m 19:47.7 2:28.4 View workout
03/27/24 2,799m 12:38.7 2:15.5 View workout
03/26/24 3,800m 18:49.7 2:28.6 View workout
03/25/24 1,400m 5:33.2 1:59.0 View workout
03/23/24 3,600m 17:49.6 2:28.5 View workout
03/22/24 2,000m 8:44.3 2:11.0 View workout
03/21/24 3,400m 16:53.4 2:29.0 View workout
03/20/24 2,400m 10:51.4 2:15.7 View workout
03/19/24 3,200m 15:53.9 2:29.0 View workout
03/18/24 1,200m 4:38.9 1:56.2 View workout
03/16/24 3,000m 14:54.7 2:29.1 View workout
03/15/24 5,862m 30:00.0 2:33.5

26spm

 View workout
03/14/24 2,800m 13:54.9 2:29.0 View workout
03/13/24 2,000m 9:06.1 2:16.5 View workout
03/12/24 2,600m 12:55.7 2:29.1 View workout
03/11/24 999m 4:02.2 2:01.2 View workout