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Paul Scanlon

Log

Date Workout Score Ave Comments Action
05/01/24 v1600m/3:00r...3 4,800m 2:15.6 View workout
04/30/24 6800m 33:18.1 2:26.9 View workout
04/29/24 v600m/3:00r...4 2,400m 2:01.2 View workout
04/27/24 6600m 32:32.0 2:27.8 View workout
04/26/24 2000m 8:28.7 2:07.1 View workout
04/25/24 6400m 31:22.0 2:27.0 View workout
04/24/24 v1100m/3:40r...4 4,400m 2:14.9 View workout
04/23/24 6200m 30:32.2 2:27.7 View workout
04/22/24 v367m/1:50r...6 2,202m 1:56.3 View workout
04/20/24 6000m 29:28.0 2:27.3 View workout
04/19/24 30:00 6,364m 2:21.4 View workout
04/18/24 5800m 28:38.5 2:28.1 View workout
04/17/24 v2000m/3:20r...2 4,000m 2:16.1 View workout
04/16/24 5600m 27:39.6 2:28.1 View workout
04/15/24 v667m/3:20r...3 2,001m 2:02.5 View workout
04/10/24 5000m 22:58.2 2:17.8 View workout
04/09/24 5000m 24:37.8 2:27.7 View workout
04/08/24 v450m/2:15r...4 1,800m 1:59.3 View workout
04/06/24 4800m 23:43.8 2:28.3 View workout
04/05/24 2000m 8:48.5 2:12.1 View workout
04/04/24 4600m 22:44.2 2:28.2 View workout
04/03/24 v800m/2:40r...4 3,200m 2:14.7 View workout
04/02/24 4400m 21:27.3 2:26.2 View workout
04/01/24 v267m/1:20r...6 1,602m 1:55.1 View workout
03/30/24 4200m 20:46.4 2:28.3 View workout