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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Scanlon

Log

Date Distance Time Pace Comments Action
01/23/24 5,600m 27:56.6 2:29.6 View workout
01/22/24 1,998m 7:44.7 1:56.2 View workout
01/20/24 5,400m 26:57.5 2:29.7 View workout
01/19/24 6,331m 30:00.0 2:22.1 View workout
01/18/24 5,200m 25:58.1 2:29.8 View workout
01/17/24 3,600m 16:24.8 2:16.7 View workout
01/16/24 5,000m 24:54.1 2:29.4 View workout
01/15/24 1,800m 7:20.9 2:02.4 View workout
01/14/24 4,800m 23:55.2 2:29.5 View workout
01/13/24 5,000m 23:47.0 2:22.7 View workout
01/12/24 4,600m 22:57.9 2:29.7 View workout
01/10/24 3,201m 14:35.1 2:16.6 View workout
01/09/24 4,400m 21:56.0 2:29.5 View workout
01/08/24 1,600m 6:21.5 1:59.2 View workout
01/06/24 4,200m 21:00.1 2:30.0 View workout
01/05/24 2,000m 9:06.2 2:16.5 View workout
01/04/24 4,000m 19:58.7 2:29.8 View workout
01/03/24 2,800m 12:45.0 2:16.6 View workout
01/02/24 3,800m 19:09.3 2:31.2 View workout
01/01/24 1,398m 5:26.3 1:56.7 View workout