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Paul Scanlon

Log

Date Workout Score Ave Comments Action
03/29/24 5000m 23:31.3 2:21.1 View workout
03/28/24 4000m 19:47.7 2:28.4 View workout
03/27/24 v933m/2:20r...3 2,799m 2:15.5 View workout
03/26/24 3800m 18:49.7 2:28.6 View workout
03/25/24 v350m/1:45r...4 1,400m 1:59.0 View workout
03/23/24 3600m 17:49.6 2:28.5 View workout
03/22/24 2000m 8:44.3 2:11.0 View workout
03/21/24 3400m 16:53.4 2:29.0 View workout
03/20/24 v600m/2:00r...4 2,400m 2:15.7 View workout
03/19/24 3200m 15:53.9 2:29.0 View workout
03/18/24 v200m/1:00r...6 1,200m 1:56.2 View workout
03/16/24 3000m 14:54.7 2:29.1 View workout
03/15/24 30:00.0 5,862m 2:33.5

26spm

 View workout
03/14/24 2800m 13:54.9 2:29.0 View workout
03/13/24 v1000m/1:40r...2 2,000m 2:16.5 View workout
03/12/24 2600m 12:55.7 2:29.1 View workout
03/11/24 v333m/1:40r...3 999m 2:01.2 View workout
03/09/24 2400m 11:55.8 2:29.1 View workout
03/08/24 5000m 23:43.9 2:22.3 View workout
03/07/24 2200m 10:56.5 2:29.2 View workout
03/06/24 v533m/1:20r...3 1,599m 2:15.8 View workout
03/05/24 2000m 9:57.0 2:29.2 View workout
03/04/24 v200m/1:00r...4 800m 2:01.7 View workout
03/02/24 1800m 9:01.0 2:30.2 View workout
03/01/24 2000m 8:59.7 2:14.9 View workout